Weight Loss

Factor Of Childhood Obesity

By : Nasution

you know if 10% of children worldwide are overweight or obese? Child obesity is a condition where excess body fat negatively affects the child's health or welfare. As a method to determine body fat directly is difficult, the diagnosis of obesity is often based on BMI. Because of the increasing prevalence of obesity in children and many adverse health effects were recognized as a serious public health concern. 

there are several causes of rising obesity.
the main causes of obesity is children not perform regular exercise or being generally inactive and certainly because they eat too much. but several other factors led to increased obesity are factors like genes, health problems, physical activity, psychological problems, and lifestyle, etc.
here will be described several factors that can cause childhood obesity

Lack of Exercise 

Lack of regular exercise is a factor that has contributed to this being one of the causes of childhood obesity. children who spend the time to go out or sport has fewer risks than those who only spend time watching tv programs. This is typically true when the children are eating fast food while watching television or playing video games. 

Genetics

Genetics and DNA have been found to be a contributing factor in the causes of childhood obesity. Unfortunately, some children are naturally predisposed to obesity. These children are born with genes that cause them to put on weight more quickly than other children. The children with certain genes end up storing the fat more easily than other children. There is not much that these children can do about their genes, but there are steps that they can take to conquer the obesity. Some small changes, such as walking to school, playing outdoor games rather than letting children stay at home and avoid exercise. The simple and regular exercise can help your children avoid childhood obesity.

Psychological issues and Stress

Some study say that about 10% of people that are mildly obese was cause by psychological or stress problems. Some children have a difficult time dealing with stress so they use food as a comfort when they feel, and many children are prone to eating in response to negative emotions like being bored, feeling anxious or being angry. 
Each child has to contend with different factors in their lives. The causes of obesity are can also be viewed as being weakness, a lack of willpower or a lifestyle choice of overeating and not exercising enough.

Environments

The environment too plays a role in the causes of obesity. The family home is an important place to learn about proper nutrition and enough physical activity. Attitudes, Habits, and beliefs about food selection and how to spend family leisure time are critical factors to forming a healthy relationship with food. Children spend a lot of time in school, their food choices at school become important and it was influenced by the school eating environment.

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